Keeping physically active or becoming more active during middle and older age is associated with a lower risk of death, regardless of past activity levels or existing health conditions, suggests a large study.
From https://www.sciencedaily.com/releases/2019/06/190626200337.htm
from
https://healthnews010.wordpress.com/2019/06/27/keeping-active-or-becoming-more-active-in-middle-and-older-age-linked-to-longer-life/
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