The mind-muscle connection: For aesthetes, not athletes?

The ‘mind-muscle connection’. Ancient lore for bodybuilders, latest buzz for Instragram fitness followers.

From http://besthealthnews.com/2019/08/the-mind-muscle-connection-for-aesthetes-not-athletes/?utm_source=rss&utm_medium=rss&utm_campaign=the-mind-muscle-connection-for-aesthetes-not-athletes

from
https://healthnews010.wordpress.com/2019/08/09/the-mind-muscle-connection-for-aesthetes-not-athletes/