Dairy & disease – revisiting the evidence

Executive summary Please login to view this content Introduction In July 2019, the Monday note covered a paper written by a number of academics, which argued that it was time to rethink saturated fat (Ref 1). One of the authors was Professor Dariush Mozaffarian from the Friedman School of Nutrition Science. This week’s note reviews a paper written by Mozaffarian alone (Ref 2). It is called “Dairy Foods, Obesity, and Metabolic Health: The Role of the Food Matrix Compared with Single Nutrients.” Mozaffarian was one of the speakers at Low Carb Denver. He spoke there about the fact that we eat food and not just the component parts of food and so, for example, demonising saturated fat may not be helpful when that saturated fat comes in

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