Therapists explain how the well-meaning phrase can make some situations worse and share what to do instead.
From http://besthealthnews.com/2019/09/this-common-anxiety-advice-seems-helpful-but-it-can-actually-backfire/?utm_source=rss&utm_medium=rss&utm_campaign=this-common-anxiety-advice-seems-helpful-but-it-can-actually-backfire
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