Lack of sleep increases junk food cravings via nose-brain interactions

After a night without sleep, the hand reaches out almost automatically for anything rich, sweet and unhealthy – a change in food choice which could increase the body weight if practiced consistently over a significant period of time

From http://besthealthnews.com/2019/10/lack-of-sleep-increases-junk-food-cravings-via-nose-brain-interactions/?utm_source=rss&utm_medium=rss&utm_campaign=lack-of-sleep-increases-junk-food-cravings-via-nose-brain-interactions

from
https://healthnews010.wordpress.com/2019/10/09/lack-of-sleep-increases-junk-food-cravings-via-nose-brain-interactions/