Wednesday, October 9, 2019

TMI: How long did it take to get your period back after nursing?

This is a blog post my dad and Nick’s coworkers can skip over. I’m gonna talk about fertility, menstrual cycles, intermittent fasting and nursing. Fun stuff that guys really wanna know about. On to the over sharing… I nursed Tommy for 18 months. I got my period two weeks after I stopped. I was not intermittent fasting. I was in shape doing I think the Kayla Itsines BBG workouts and running like 3 miles a few times a week. I was 33 years old. With Connor, I stopped nursing after about 13.5 months at 35 years old. I was actively practicing intermittent fasting using a 15:9 schedule as a FASTer Way coach. I workout 5 times a week for like 30-45 minutes a day following the FASTer Way membership workouts so similar but

From http://besthealthnews.com/2019/10/tmi-how-long-did-it-take-to-get-your-period-back-after-nursing/?utm_source=rss&utm_medium=rss&utm_campaign=tmi-how-long-did-it-take-to-get-your-period-back-after-nursing



from
https://healthnews010.wordpress.com/2019/10/10/tmi-how-long-did-it-take-to-get-your-period-back-after-nursing/

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