New research in rats shows that cortical arousals and brief awakenings during sleep exhibit non-equilibrium dynamics and complex organization across time scales necessary for spontaneous sleep-stage transitions and for maintaining healthy sleep. Prof. Plamen Ch. Ivanov of Boston University and colleagues present these findings in PLOS Computational Biology.
from
https://healthnews010.wordpress.com/2019/11/15/earthquake-like-brain-wave-bursts-found-to-be-essential-for-healthy-sleep/
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